By Anno Lauten

ISBN-10: 3897498162

ISBN-13: 9783897498167

Ob im Vorstellungsgespräch, in der Konferenz oder im assembly - oft werden wir akustisch nicht hinreichend wahrgenommen oder unsere Stimme lässt uns ganz einfach im Stich. Tatsächlich ist die Stimme ein komplexes process, das es zu kennen und zu pflegen gilt. Hier werden in Kürze die Zusammenhänge von Haltung, Atem und Stimme vermittelt und praxisnahe Übungen verhelfen zu mehr stimmlichem Ausdruck.

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Additional resources for 30 Minuten fur eine wirkungsvolle Stimme

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Anregungen und Übungen 6. Die Ausdehnung der Lunge soll bewirken, dass Ihr Rücken, Ihre Flanken, Ihr Bauch sich weiten und Ihr Beckenboden sich senkt. 7. Lassen Sie einige Atemwellen passieren und bleiben Sie in dieser Haltung, solange es guttut. 8. Strecken Sie langsam die Beine, die Knie sollten auch im Stand beweglich bleiben, Spiel haben. 9. Richten Sie vom Steißbein her ganz langsam den Rücken auf, wobei Kopf und Arme bis zur vollständigen Streckung der Wirbelsäule hängen bleiben. 10. Richten Sie den Kopf auf, als seien Sie eine Marionette.

Formen Sie den jeweiligen Vokal plastisch und klangvoll und haben Sie viel Spaß dabei! Tipp: Auch diese Übung lässt sich hervorragend mit der Stift-Übung oder der Korken-Übung kombinieren! Vokale Vokale sind die Träger der Sprache. Sie werden aus dem „Rohstoff Ton“ geformt und sind wichtigster Bestandteil der Tragfähigkeit unserer Stimme. Vokale brauchen (Mund-)Raum zum Klingen, zum Resonieren und eine Öffnung, um nach außen zu tönen. Das 37 3 3. Sprache bedeutet, dass bei wenig geöffnetem Mund auch nur wenig Klang herauskommen kann.

Die Stimme ist abhängig von der freien und kraftvollen Atemfunktion, diese ist abhängig von der stabilflexiblen Körperaufrichtung, welche ihrerseits abhängt von einer aufrichtigen inneren Haltung. z Bewegen Sie sich bewusst, achten Sie auf gute Haltung und bequeme Kleidung (besonders im Bauchbereich). z Gewöhnen Sie sich an Ihren Stimmklang, indem Sie häufiger Tonaufzeichnungen von sich anhören. z Lassen Sie Emotionen in Ihren Alltag und Ihre Reden einfließen. Wir können lernen, die eigene Stimme intensiver wahrzunehmen und zu trainieren.

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30 Minuten fur eine wirkungsvolle Stimme by Anno Lauten

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